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      <image:caption>Ontario Chiropractic Association,</image:caption>
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      <image:title>News - 5 Things Your Chiropractor Wishes You Would Stop Doing</image:title>
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      <image:title>News - It's a snowy day in the Valley!</image:title>
      <image:caption>Stay warm out there today! - The Evolve Chiropractic Team</image:caption>
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    <loc>https://www.evolvechiropracticmb.com/about</loc>
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    <lastmod>2020-06-15</lastmod>
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      <image:title>About Us</image:title>
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      <image:title>About Us - Dr. Jennifer Thomson</image:title>
      <image:caption>Chiropractor D.C, M.FSc, B.P.H.E, B.Sc</image:caption>
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      <image:title>About Us - Dr. Justin Kutasiewich</image:title>
      <image:caption>Chiropractor Bachelor Arts - University of Winnipeg DC - Canadian Memorial Chiropractic College Contemporary Medical Acupuncture Provider ART® Provider - Active Release Techniques ISS Seminar Series Instructor</image:caption>
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      <image:caption>Custom packages depending on your team’s level of performance and needs. May include dry land training programs, treatment, taping services, and game coverage. Contact us to get more information.</image:caption>
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      <image:title>Training, Performance &amp; Precision Nutrition - Training Programs</image:title>
      <image:caption>Individualized exercise and performance programs based on your specific exercise experience, injury history and goals. Requires a 3 month commitment. Can be combined with nutrition counselling (requires a 1 year commitment). This service includes an in-person initial assessment, weekly program adaptations based on your results, 1:1 follow-up visits every 8 weeks in addition to email support and access to an exclusive Facebook community.</image:caption>
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      <image:title>Training, Performance &amp; Precision Nutrition - Precision Nutrition</image:title>
      <image:caption>1:1 Nutrition counselling designed to help you develop sustainable, healthy eating habits. Get more information about our methodology here! Requires a one year commitment. This service includes an in-person initial assessment and monthly follow-up feedback sessions in addition to a quick start guide, daily online communication/learning, email support, access to an exclusive facebook community and group workshops.</image:caption>
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      <image:title>Training, Performance &amp; Precision Nutrition - Pre- &amp; Post-Natal Rehab &amp; Training</image:title>
      <image:caption>Mama, you’re important too…and we’ve got your back! Evidence/Research-informed, hands-on care &amp; rehabilitative exercise to help prevent and heal pelvic and low back pain, pelvic floor dysfunction and diastasis recti (or just to get you back to your favourite hobbies and sports safely). Let’s get you back to feeling your best, so you can provide the best care for your little one and family.</image:caption>
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