Here at Evolve Chiropractic, we focus on patient-centred care, meaning we're only one part of your spine care routine! In fact, part of your assessment and treatment plan will often involve looking at your daily activities to determine how they impact your aches and pain, as well as how we can modify them so they are less aggravating. While we love to see you in the office, our goal is to help you avoid neck, mid-back and low back pain as much as possible….usually this means changing up some of your daily habits! Check out this article from the Ontario Chiropractic Association outlining activities you can modify to help avoid pain!
Questions? Feel free to shoot us an email, give us a call, or book in for an appointment, and we’ll be happy to review how we can modify your daily routines to keep you pain-free!
- The Evolve Chiropractic Team